I wouldn't even worry about cardio at this stage, you're 16 so that bodyfat will melt off when you decide to shred up, as long as you're eating right of course.

If you’re 5’11” aiming for a 230 bulk, you’re gonna need more than some ag1 and.

The sport of bodybuilding is all about the pursuit of building a lean muscular physique.

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The ultimate goal is to develop your body.

I never understand why people.

Webideal measurements for a bodybuilding physique.

ξ€€5 ξ€€11 ξ€€200 ξ€€Lbs: Detailed Information

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ξ€€5 ξ€€11 ξ€€200 ξ€€Lbs: Detailed Information
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