And if you're sick, stay home for at least 24.

Avoid close contact with people who are sick.

Webpoor sleep can raise your risk of severe respiratory infections.

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Webeveryone 6 months & older should receive an annual flu vaccine.

Webby avoiding crowds during peak flu season, you lower your chances of infection.

Webnighttime cold and flu relief relieve cold and flu symptoms so you can rest through the night.

Also avoid anyone who is sick.

Learn how to help protect your health by prioritizing restful sleep this winter.

It acts as a pain reliever, fever reducer, cough suppressant and antihistamine.

Wash your hands often with soap and warm water — if soap and.

Learn how to help protect your health by prioritizing restful sleep this winter.

It acts as a pain reliever, fever reducer, cough suppressant and antihistamine.

Wash your hands often with soap and warm water — if soap and.

Webwhen these nocturnal sweating episodes are triggered by the flu or cold symptoms, they can contribute to the already miserable experience of dealing with the.

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