Ionia Crash Survivors: Emotional Interviews Reveal Trauma And Healing - magento2
Websurvivors of road traffic accidents explored in this study battled with the immediate consequences of injury as well as the aftermath of survivorship.
Webfeeling your feelings, and accepting them, is key to healing from trauma.
And the importance of reversing “power over” abuses.
It's important to manage your emotions, focus on what you can control, and seek support to heal.
You may have some difficult feelings along the way, like anger, and that's ok.
Webthis is because it is survivors who understand, through lived experience, what heals and what harms;
Setbacks can be destabilizing and scary.
Webfinding mentors and role models who are living a life that should be emulated is an important part of recovery.
Webtelling the trauma story to a supportive therapist is one of the key components of cognitive behavioral therapy (cbt), which is one of the most effective.
Webfinding mentors and role models who are living a life that should be emulated is an important part of recovery.
Webtelling the trauma story to a supportive therapist is one of the key components of cognitive behavioral therapy (cbt), which is one of the most effective.
