Verkkoour sunscreen tests have revealed three sun creams to steer clear of this summer, and the affordable supermarket options to plump for instead.

Verkkoprotect the sunburned skin from further sun exposure.

Verkkochoosing an spf that can maximize protection.

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Verkkoread on for 11 expert tips on how to treat a sunburn and heal your skin safely and effectively.

Verkkosunburn not only causes discomfort but also increases the risk of skin cancer and premature aging.

If you want to be as safe as possible, make sure to:

Vitamin d is a vitamin and hormone.

Avoid ice and freezing water.

Use a sunscreen with an spf of at least 30.

The argument against sunscreen usually comes back to vitamin d levels.

Avoid ice and freezing water.

Use a sunscreen with an spf of at least 30.

The argument against sunscreen usually comes back to vitamin d levels.

Here are essential tips from a dermatologist on.

Take a cool (not cold) shower or bath to help soothe the skin.

Avoid hot baths and showers.

Avoid hot baths and showers.

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